Physical Education & Health Department

All students must take 0.5 credits of Health and 0.5 credits (2 semesters) of Physical Education.

 

9001 Health 
9051 Physical Education

 

9001 Health Education
Credit: 0.5
The course is designed as a one-semester overview of basic health related topics. The course content includes education in the following areas: first aid, substance abuse, AIDS, nutrition, reproduction, infections and chronic diseases, mental health, behavior and emotions, physical fitness, and an examination of lifestyles.

 

9051 Physical Education
Credit 0.25
This course is designed to increase physical fitness, develop motor skills, and provide students with habits to foster life-long health and fitness.  Students will establish personal fitness goals, using principles of aerobics, strength training, and core training.